Strength Begins Within

“Choose not to be harmed — and you won’t feel harmed. Don’t feel harmed — and you haven’t been.”
— Marcus Aurelius

Your inner world is your refuge. When you return to your breath, your peace, and your presence, life feels softer. Challenges become smaller. Choices become clearer. Strength rises quietly, gently, steadily from within.

You are centered.
You are grounded.
You are capable of meeting this moment with grace.