Rise After the Fall

“You are not born with a fixed amount of resilience. It’s a muscle you can build.”
– Sheryl Sandberg

Life doesn’t always go as planned. Option A may fall apart — but that doesn’t mean you’re broken. Option B teaches us that while we can’t control every loss or hardship, we can build resilience, find meaning, and keep moving forward.

Grief, setbacks, and disappointments will come. But so will growth, hope, and healing. With compassion, courage, and community, we can rise from what tried to break us and rebuild a life of love, purpose, and joy.

You don’t have to have it all figured out — you just have to keep going.